11 Exercises to Speed up Recovery Post Hip Replacement Surgery
The right combination of rest, nutrition, and exercises is required for a hip replacement surgery patient to regain his strength and acquire full mobility and flexion. This guide will help you build a workout program to regain your range of
ACL: ACL Tear Symptoms, Causes, Recovery and Treatment
ACL tear is an extremely common knee injury, particularly known to affect sports persons involved in football, basketball, volleyball, and skiing. In the majority of cases, an ACL injury is a result of making a wrong movement on part of
Tennis Elbow: Symptoms, Causes & Treatment
Even though the name might suggest that Tennis Elbow is an issue that persons involved in that sport will undergo, that notion is entirely incorrect. Caused by the repeated contraction of the forearm muscles used in straightening and raising your hand
What Could Cause Recurring Instances of Shoulder Dislocation?
Some of you may have experienced multiple instances of shoulder dislocation. Aside from being extremely painful, recurring instances of shoulder dislocation can lead to a great deal of mental stress and trauma, leading to severely damaged overall health. This makes